24/7 Access
The doors never close. Train at 5 AM or midnight — A1 runs on your schedule.
Services & Facilities
Built for
Built for
performance
From the free-weight floor to the ice bath, every corner of A1 is designed to help you train harder, recover smarter and stay longer.
01 — Premium Equipment
A floor that
A floor that
does it all
State-of-the-art machines, a full rack of free weights, functional rigs and cardio — maintained to a premium standard so you never wait and never compromise.
- Full free-weight & strength zone
- Functional & cardio areas
- Premium, well-kept machines
02 — Coaching
Professional
Professional
personal training
Certified coaches who inspire, motivate and program around your goals. P.T sessions are included with every membership — so expert guidance is built in, not bolted on.
- Certified, results-driven coaches
- P.T sessions included in every plan
- Programs tailored to your goals
03 — Recovery & Data
Recover smarter,
Recover smarter,
train longer
Recovery isn't an afterthought at A1 — it's a pillar. Cool down in the ice bath and track real progress with InBody body-composition scans, so every session moves the needle.
- Ice-bath cold-plunge recovery
- InBody composition analysis
- Nutrition guidance to match
04 — Ladies-only hours
A space designed
A space designed
for you
Every day from 9:00 AM to 1:00 PM, the club becomes ladies-only — a private, motivating environment for comfort, confidence and goals, with full access to all equipment. Mixed-gym access is open at all other hours.
Ask about ladies membership
And everything else
More reasons to train here
Nutrition Coaching
Personalised plans that fuel your training and make results stick.
Community & Invitations
A real club with guest passes to bring your friends and train together.
InBody Analysis
Precise body-composition scans included in your plan to track real progress.
Membership Freezing
Pause your plan when life happens, and pick up right where you left off.
Day Passes
Just visiting Dokki? Drop in for the day with a 300 EGP day-use pass.
Ways to train
Find your style
However you like to move, A1 has the space and the coaching for it — open 24/7.
Strength
Build muscle and power with our full free-weight and machine floor.
Functional
Ropes, kettlebells and rigs for athletic, full-body conditioning.
Cardio
Treadmills, bikes and conditioning to build your engine.
Recovery
Ice baths and mobility work to keep you training week after week.
Come see for yourself
Train differently.
Pick a plan or message us to book a visit to the club in Dokki.